Overcoming Depression (Overcoming Common Problems)

 8.25

Author: DRYDEN AND OPPIE
Publisher:
ISBN: 0859698181
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Page Count:
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SKU: 0859698181A Category: Tag:

Description

Depression affects a very many people, either directly or when depression strikes a friend or family member. Windy Dryden has helped thousands overcome negative emotions through his popular books underpinned by Rational Emotional Behavioural Therapy. Now, with Sarah Opie, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

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