Mindfulness and Spiritual Awakening
Author(s): Martina Lehane Sheehan
Publisher: Veritas (March 2014)
Extent: 190 pages
Size: 21.5 x 14 x 1.5 cm
Whispers in the Stillness invites us to see how the increasingly popular practice of mindfulness can be a doorway to spiritual experience. Interweaving stories and step-by-step meditations, along with psychological and scriptural wisdom, it provides guidance in discovering how the Spirit can reach us through moments of stillness and mindful awareness.
Written by psychotherapist and retreat director Martina Lehane Sheehan, this book offers a new way of understanding how the combined practices of mindfulness and spirituality can lead to transformation.
Martina is donating her royalty on this book to Chernobyl Children International.
|Dimensions||21.41 × 13.79 × 1.8 cm|